Eating healthy food and having a balanced diet during the day help children concentrate and learn and it’s important for them to achieve. It’s equally important that the lunch box itself should be made with food safe plastic or stainless-steel and to be insulated as for its content:
Dr. Ali Zeitoun
Pediatrics
What is the appropriate water intake?
There are really only two things that kids should be drinking: milk and water. 1 The great thing about water is that it’s a zero-calorie quencher that helps muscles and the brain…
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Why are essential fatty acids important for your toddler?
Omega-3s are essential fatty acids that help feed the brain & keep it healthy. They are part of the process of building new cells — the key to developing the central nervous &…
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How can I boost my child’s appetite naturally?
Boosting your child’s appetite can be tricky, especially when they find food unappealing or struggle to eat. Here are some suggestions to boost your little one’s appetite one: Prepare…
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