Our Recipes
Blueberry Pancakes
20 min
4 persons




Ingredients

  • 1 Banana
  • 1 cup of Bledi Up 4 Growing Up milk
  • 1 cup of Whole Wheat Flour
  • 2 Eggs
  • Honey
  • Vanilla extract
  • Baking powder
  • Salt
  • Cinnamon to taste
  • 1 tbsp Vegetable Oil
  • Chia seeds
  • Blueberries
Preparation

  1. Prepare 1 cup of Bledi Up 4 Gowing Up Milk
  2. Slice the bananas
  3. Place the whole wheat flour, the milk, the bananas in the blender
  4. Add 1 tbsp of honey, 1 tsp vanilla, cinnamon to taste, salt, and 1 tbsp of baking powder
  5. Add the eggs and 1 tbsp of vegetable oil
  6. Blend everything together
  7. Pour the mix into a frying pan
  8. Add blueberries and chia seeds
  9. Flip to the other side once cooked
  10. Add honey and garnish with whole blueberries

 

Why use Bledi Up 4, the growing Up milk for your child?

Did you know that between 3 and 6 years, your child needs 7x more nutrients than an adult* for a healthy growth and to limit the risk of deficiencies? Blédina's experts have developed Blédi Up 4 the growing up milk precisely adapted to support your child’s needs, during this period of rapid growth, with 13 vitamins and 12 minerals for a healthy physical and brain development.

 

With 2 cups of 250ml/day, Blédi up 4 can provide your child with:

85% of his recommended daily iron needs

65% of Vit D intake**

with no excess of Protein

with no added sugar

 

Because it can be difficult to control the quantity of nutrient that our children are getting through food, and milk is still an important pillar of their daily nutrition for healthy development, milk that is not tailored to their age doesn’t cover these nutritional needs, so Don’t rush growing up, Healthy growth takes time.

 

*Per Kg of bodyweight
**RDA

2 cups of Bledi Up 4:

  • Cover 85% of Iron intake to prevent the risk of iron deficiency and is good for brain health
  • Cover 100% of Vitamin C for better iron absorption
  • Low in sodium to avoid kidney overload
  • Rich in Fatty Acids for a healthy brain development
  • Have adequate amount of proteins to prevent risk of overweight
  • Cover 70% of calcium for strong bones and teeth
  • Have no added sugar (no saccharose) to prevent risk of overweight and dental cavities

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