Our Recipes
4 Easy Ways to Prepare Back to School Wraps
15 min
3 persons




Ingredients

  • 1 banana
  • Peanut butter
  • Honey
  • Chickpeas
  • Cucumbers
  • Vegetables
  • Soft cheese
  • Pineapple
  • Cranberries
  • Strawberries
  • Bread
Preparation

Banana Peanut Butter Wrap

  1. Slice a banana into round pieces
  2. Spread peanut butter on whole-wheat pita bread
  3. Add the banana slices
  4. Pour some honey over bananas
  5. That’s a wrap

Hummus Wrap

  1. Spread some Hummus on a whole-wheat pita bread
  2. Chop a cucumber into 2 slices
  3. That’s a Wrap

Creamy Cheese Wrap & Veggies

  1. Chop up some carrots, cucumbers and bell peppers
  2. Spread some cream cheese whole-wheat pita bread
  3. Add veggies
  4. That’s a Wrap

Creamy Cheese Wrap & Fruits

  1. Chop up a pineapple
  2. Spread some cream cheese whole-wheat pita bread
  3. Add blueberries, strawberries, and pineapple
  4. That’s a Wrap

 

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*Per Kg of bodyweight
**RDA

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