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Follow below tips to help your kid drink more water:

1. Put frozen fruits in the water
2. Infuse water by adding flavor like berries, lemons, lime
3. Let your child have his/her own special cup
4. Get small bottles or cups that are easy for your kid to hold and drink alone
5. Put a reward system when your kid drinks more water (stickers, happy faces)
6. Be a good example, kids tend to imitate their parents so follow the same healthy habits
7. Keep a water bottle for each family member with you in the car, on trips
8. Encourage kids to drink water instead of sweetened beverages like artificial juices

Dr. Lama Abiad

Pediatrician

^{https://www.childrenscolorado.org/conditions-and-advice/parenting/parenting-articles/get-kids-to-drink-water/}